Modern Mental Health. Private Inquiry
Twin Cities · By Referral & Inquiry

Concierge mental health
for elite performers.

A private, private-pay practice for executives, founders, and professional athletes who require immediate, high-trust mental health stewardship — without waitlists, without diagnostic paper trails, and without compromise.

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Teresa Conlan, LICSW · Psychotherapist & Founding Consultant
The Practice

A standard of care built for high-stakes lives.

Modern Mental Health is a concierge practice designed for individuals whose focus, judgment, and composure directly shape the outcomes of organizations, teams, and careers.

We optimize and stabilize focus under pressure. We prevent burnout before it becomes catastrophic. We sustain executive and athletic longevity. The engagement is built around your life — your schedule, your privacy, your performance demands.

All clinical work is conducted under strict private pay. No insurance billing. No diagnostic reporting to third parties. Absolute discretion, without exception.

I.

Unrestricted Access

Direct call and text access to your lead consultant. Same-day and next-day sessions. Evenings after 7pm, weekends, and holidays available by design — not by exception.

II.

Logistical Fluidity

Sessions at your corporate suite, training facility, or residence. Private-entry office in Edina with zero-wait protocols when meeting in-practice is preferred.

III.

Discretion by Default

Encrypted communications via high-tier HIPAA-compliant platforms. Strict private pay. No insurance billing, no diagnostic reporting. Your name never leaves the room.

Engagement Tiers

Mental performance and executive stewardship.

Four distinct engagements — from on-demand 24/7 stewardship to single-session performance briefings.

Tier I · Monthly Retainer

The Premier Performance Partnership

The highest tier of dedicated support. For those who require immediate, high-trust mental health stewardship — on the terms of their life.

  • Unrestricted priority access for decision-critical moments and urgent de-briefs
  • 24/7 direct, HIPAA-compliant cell and text access to your lead consultant
  • Same-day or next-day session prioritization, including evenings and weekends
  • Weekly 90-minute sessions, plus booster sessions with spouse or business partners
  • Discreet mobile support at your residence, training facility, or corporate office
  • High-stress calls included without additional billing
Retainer · Fees disclosed after audit
Tier II · Session-Based

Performance Briefings

High-impact consultations focused on maintaining the mental edge, without a long-term commitment.

  • 50-minute targeted interventions to manage cognitive load and decision fatigue
  • Evidence-based resilience protocols, individually tailored for game-day or board-room pressure
  • Same-day emergency briefings for high-stakes decision-making or performance anxiety
  • Specialized support through professional trades, organizational restructuring, and transitions
  • Individual and couples / partner session formats
Per session · Fees disclosed on inquiry
Tier III · Half or Full Day

Critical Recovery Intensives

A deep-dive intervention for rapid cognitive recovery, crisis stabilization, or major transition.

  • 4- or 8-hour extended performance retreat to dissect mental roadblocks and reset protocols
  • On-site crisis stewardship during major team events or corporate incidents
  • Multidisciplinary integration with your legal, financial, or athletic coaching teams
  • Structured re-entry plan delivered at session close
  • Travel available for out-of-metro engagements
Intensive · Fees disclosed on inquiry
Tier IV · Advanced Protocol

Ketamine-Assisted Performance Support

Advanced neuroplasticity protocols for brain recovery, rapid processing, and accelerated re-centering after setbacks.

  • Sub-anesthetic protocols to support Brain-Derived Neurotrophic Factor (BDNF) pathways
  • Cognitive optimization: processing speed, mental flexibility, executive function
  • Accelerated emotional processing after setbacks, injuries, or high-pressure failures
  • "Golden Hour" integration — performance coaching during the 24–48 hour neuroplasticity window
  • Medically guided, clinically supervised throughout
Two-hour minimum · Fees disclosed on inquiry
Getting Started

A deliberate, two-step engagement.

i.

The Comprehensive Performance Audit

A three to five hour diagnostic and cognitive benchmarking session — a total download of the landscape, at a location determined for your convenience. This is the foundation for everything that follows.

ii.

Protocol Design & Team Alignment

We determine which tier of concierge support aligns with your upcoming schedule and demands. If necessary, we discuss integration with your existing inner circle — spouse, agents, trainers, chief of staff — while preserving absolute clinical privacy.

Teresa Conlan, MSW, LICSW, PAT — Founder, Modern Mental Health
Teresa Conlan  ·  MSW, LICSW, PAT
The Consultant

A decade of clinical depth — for the moments that matter most.

Teresa Conlan founded Modern Mental Health, LLC in 2018 after more than a decade of clinical practice in the Twin Cities and New York. Her work serves clients whose performance demands, privacy requirements, and schedules call for a different standard of care.

Teresa's practice sits at the intersection of evidence-based psychotherapy and advanced neuroplasticity protocols — Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy, and Ketamine-Assisted Therapy — tailored to the individual and the moment.

Education

Master of Social WorkFordham University, New York

Bachelor of Arts, SociologyUniversity of Minnesota, Twin Cities

Licensure & Advanced Training

Licensed Independent Clinical Social WorkerState of Minnesota  ·  NPI #1285025551

Certified Psychedelic Assisted TherapistIntegrative Psychiatric Institute, Boulder CO (2024)

Clinical Focus

PTSD, anxiety, depression, ADHD, impulse control and emotional regulation, performance psychology, and executive decision-making under sustained pressure.

Private Inquiry

Begin a confidential conversation.

Inquiries are reviewed personally by Teresa Conlan, LICSW and responded to within one business day. All communications are treated as strictly confidential.

By submitting, you consent to be contacted by Modern Mental Health, LLC via the method you provide. No information shared here is released to insurers or third parties.

Encrypted, private, and strictly confidential.